Since I became pregnant and gave birth to my baby, I have gained 30lbs. I tried many ways and purchased some equipment trying to lose weight, such as treadmill, exercise bike, jumping rope, yoga, intermediate fasting etc. I have to say they are not the right methods for me because I always give up after few days.
Occasionally, a friend recommended trampoline to me, saying that jumping on the trampoline is fun and doesn’t make you exhaust as much as running and the effect is better. 10 mins jumping on the trampoline equals to 30-40mins running. I thought I could give it a try. So I bought this trampoline and it did not disappoint me!
The quality of the trampoline is very good and strong. I weigh 160lbs and I feel very safe and stable to jump on it. The trampoline will not shake at all. The adjustable handrail gives me a great sense of security. I tried all 3 different heights and finally decided lowest height fits my 5’3 height the best. It also has pull ropes. Every time after I finish jumping, I will stretch my arms to increase the strength and build muscles.
The trampoline itself is not heavy. I usually exercise in the backyard and it is very convenient for me to move between garage and backyard. There is nothing to complain about this trampoline.
I found some tutorial videos on the Internet and followed along to exercise everyday for a week. To my surprise, I lost 5lbs! This is like a dream for me. I am so happy! Would recommend it to anyone who is seeking for a fun way to lose weight or keep your body healthy.
Should have bought it earlier!
Since I became pregnant and gave birth to my baby, I have gained 30lbs. I tried many ways and purchased some equipment trying to lose weight, such as treadmill, exercise bike, jumping rope, yoga, intermediate fasting etc. I have to say they are not the right methods for me because I always give up after few days. Occasionally, a friend recommended trampoline to me, saying that jumping on the trampoline is fun and doesn’t make you exhaust as much as running and the effect is better. 10 mins jumping on the trampoline equals to 30-40mins running. I thought I could give it a try. So I bought this trampoline and it did not disappoint me! The quality of the trampoline is very good and strong. I weigh 160lbs and I feel very safe and stable to jump on it. The trampoline will not shake at all. The adjustable handrail gives me a great sense of security. I tried all 3 different heights and finally decided lowest height fits my 5’3 height the best. It also has pull ropes. Every time after I finish jumping, I will stretch my arms to increase the strength and build muscles. The trampoline itself is not heavy. I usually exercise in the backyard and it is very convenient for me to move between garage and backyard. There is nothing to complain about this trampoline. I found some tutorial videos on the Internet and followed along to exercise everyday for a week. To my surprise, I lost 5lbs! This is like a dream for me. I am so happy! Would recommend it to anyone who is seeking for a fun way to lose weight or keep your body healthy.